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Wednesday, November 30, 2011

Snack time

Coffee
Crackers 3 town house toppers
1/2 bananna
Light string cheese


Lunch - veggie steak wrap

Flatout multi-grain wrap
Ceasar dressing
Shredded carrot
Grape tomatos
Romaine lettus
Very little steak (it was leftovers)
Sprinkle of feta cheese

A nasty orange
loose leaf Raspberry green tea



Ceasar Salad

I had the cravings for ceasar salad and this hit the spot!

Romaine lettuce
Spinach
Salad onions
Grape tomatos
Cucumber

Chop everything up.

Dressing:
3/4 c cashews
1/4 tsp salt
2 lemons juiced
Dash of black peper
1 pitted date (or sugar subsitute)
1/2 c water
1/2 tsp brags or worcestershire sauce
1 tsp minced garlic

Blend all ingredients very well in high speed blender.

Croutons:

4 pieces of sara lee whole wheat bread - cut in cubes
lots of seasonings of your choice (i just went through the cupboard and added seasonings that smelled good)

Combine bread and seasonings. Toss with 1 tbsp olive oil. Toast bread in oven at 300 degrees until golden brown (about 12-15 mins)